SUSTAINABLE RECOVERY BLOG

2 min read

New Stats: Youth Have Highest Rates of Substance Abuse & Dependence.

Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.

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2 min read

Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment

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How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery

*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...

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How to Support a Loved One Who Self-Harms

March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...

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Stages of Change Model

The Transtheoretical Model which also goes by the Stages of Change Model, was developed by psychologists James Prochaska and Carlo...

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Cannabis use, puff puff pass?

As simple as that sounds and as popular as it is, there may be some harmful effects for persons with mental and behavioural disorders....

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4 min read

Follow Your Bliss...

📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...

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1 min read

COVID_19 Workbook: Tolerance for Uncertainty

COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive

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Psychological reactions to COVID-19: Why are they important?

Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...

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4 min read

The New York Times Canada Letter: The lingering questions of legal cannabis

Reflecting on the legalization of cannabis...one year later. What have we learned? Where are we at? Where are we going?

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Young People and Mental Wellness: Why It’s Important to Inspire Easily Influenced Minds

Despite the harmful consequences of substance use that can lead to mental and physical distress, vulnerable youth are still engaging in unsa

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4 min read

Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction

With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years

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3 min read

University Students’ Mental Health Concerns on the Rise

As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...

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Emerging Adulthood vs. “Failure to Launch”

One of the best things about the work I get to do on a daily basis is the privilege I have of getting to know other professionals whose work

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3 min read

When you've been drunk your whole life, who are you when you get sober?

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SUSTAINABLE RECOVERY BLOG

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