top of page
COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS
CALL/TEXT: 416.271.1117
MEET SUSAN
ABOUT
BOOK
JOURNAL EXERCISES
GLOSSARY
BRAIN IMAGES
SERVICES
FAQ
BLOG
LET'S CONNECT
CLIENT FORMS
More
Use tab to navigate through the menu items.
SUSTAINABLE RECOVERY BLOG
All Posts
Recovery Stories
Cannabis
Drugs
Failure to Launch
Emerging Adulthood
Alcohol
Addiction
Substance Use Disorder
Personal Story
Women's Health
Youth & Mental Health
Brain Development
Finding Purpose
TOOLS FOR STRESS
PSYCHOLOGY
CO-OCCURRING DISORDERS
TOOLS FOR ANXIETY
COVID_19
BECOMING AN ADDICTIONS COUNSELLOR
ADDICTION COUNSELLING EDUCATION
RECOVERY MONTH
CANNABIS USE DISORDER
YOUNG PEOPLE & MENTAL HEALTH
MENTAL HEALTH
TRAUMA
TRAUMARECOVERY
MYSTORY
12STEPRECOVERY
ALCOHOLICS ANONYMOUS
ZOOM
Search
2 min read
Recovery Bookshelf
My favourite recovery book hands down is, “The Language of Letting Go”, by Melody Beattie. When I bought this book in 1999, it was in the...
1 min read
COVID_19 Workbook: Tolerance for Uncertainty
COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
1 min read
The Canadian Arts & Fashion Awards face Covid using #LIVE WITH CAFA. I had the honour of hosting...
COVID-19 has generated an unprecedented amount of stress and anxiety in our lives. This week I had the privilege of taking over the The...
bottom of page