2 min readRecovery Bookshelf My favourite recovery book hands down is, “The Language of Letting Go”, by Melody Beattie. When I bought this book in 1999, it was in the...
1 min readCOVID_19 Workbook: Tolerance for Uncertainty COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
1 min readThe Canadian Arts & Fashion Awards face Covid using #LIVE WITH CAFA. I had the honour of hosting...COVID-19 has generated an unprecedented amount of stress and anxiety in our lives. This week I had the privilege of taking over the The...
