3 min readHow to Support a Loved One Who Self-HarmsMarch is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...
1 min readCOVID_19 Workbook: Tolerance for Uncertainty COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
1 min readThe Canadian Arts & Fashion Awards face Covid using #LIVE WITH CAFA. I had the honour of hosting...COVID-19 has generated an unprecedented amount of stress and anxiety in our lives. This week I had the privilege of taking over the The...
1 min readPsychological reactions to COVID-19: Why are they important? Source “Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 Posted on March 12, 2020 by CPA Webmaster Psychological factors...