top of page
COUNSELLING SERVICES FOR YOUTH, THEIR FAMILIES AND ADULTS IN TORONTO AND SURROUNDING AREAS
SUSTAINABLE RECOVERY BLOG
Search
2 min read
Recovery Bookshelf
My favourite recovery book hands down is, “The Language of Letting Go”, by Melody Beattie. When I bought this book in 1999, it was in the...
13 views0 comments
2 min read
Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment
Unveiling a Path to Sustainable Recovery: Insight into Opioid Addiction Treatment
15 views0 comments
2 min read
25 Years of Recovery: Key Lessons Learned
25 Years of Recovery: Key Lessons Learned
50 views0 comments
3 min read
How To Work Collaboratively As Parents When Supporting Your Child Through Their Addiction Recovery
*Photo source: Wix As parents, it can be scary and overwhelming when supporting your child through their addiction recovery. It is normal...
113 views0 comments
3 min read
How to Support a Loved One Who Self-Harms
March is Self-Harm Awareness Month (also known as Self-Injury Awareness Month), an annual global awareness event and campaign where...
130 views0 comments
4 min read
Follow Your Bliss...
📸: @emma.e.arsenault Connect to be Free…… By Susan B. Raphael On February 18th, 1999, one woman’s life changed forever . . . Prior to...
77 views0 comments
1 min read
COVID_19 Workbook: Tolerance for Uncertainty
COVID_19 Workbook: Tolerance for Uncertainty. A guide to accept your feelings tolerate distress and thrive
55 views0 comments
5 min read
Purpose ~ Connect to be Free...
There I was, in a spa gazebo in the country, having a fabulous relaxation treatment and Bam - I had an “Aha moment”. I love it when that...
49 views0 comments
4 min read
Sharing My Recovery Story: How the Nature of Alcohol Nurtured my Young Addiction
With the support of family & friends who rallied behind me, walked before me and beside me, I celebrated a milestone anniversary of 20 years
268 views0 comments
3 min read
University Students’ Mental Health Concerns on the Rise
As more students seek mental-health care, they face long waits - or pay out of pocket - as universities struggle with demand. Written by:...
9 views0 comments
4 min read
When we're Triggered: How to Stop Reaching Defensively
Every single moment your live - awake and aware inside your life - is another tiny (or huge) opportunity for healing, even your moments on F
17 views0 comments
3 min read
When you've been drunk your whole life, who are you when you get sober?
When you've been drunk your whole life, who are you when you get sober?
23 views0 comments
bottom of page