March is Self-Harm Awareness Month, a time to bring some awareness to this important issue and provide support for those who are...

Substance use among youth is a reality. Youth have been found to have the highest rates of substance abuse and dependence.

25 Years of Recovery: Key Lessons Learned

Great Article by Dawn Nickel highlighting among other things how family's can recover from addiction. With gratitude for Dawn and her...

Join me in this audio podcast conversation with Kat, of Kat Teller Health & Wellness Services, @kattellerwellness, as we hear my personal...

Check out my interview with the talented Tania Semper. We discuss self-esteem in the wake of a global pandemic and coping in the virtual...